How do pollutants impact us?
There are numerous mid-term impacts of pollutions: cardio-vascular attacks, asthma and allergies, pneumonia, lung cancers, ... These impact depend on both the duration and intensity of exposure to pollutants.
The WHO, but also national bodies, recommend a maximum exposure depending on the molecules.
The short-term impacts are also noticeable: lower quality of sleep, lower ability to concentrate and to learn, ... Pollutants trigger asthma crisis and favor catching diseases (like flu).
It is consequently paramount to breathe clean air during the night: the body rests more, and starts the next day with renewed natural protections.
How to breathe better air?
The best solution is to bring fresh air from outside: 15 minutes in the morning and in the evening. Even during peaks of pollution, outdoor air is far saner than indoor air.
But few people open the windows frequently enough, because of outside temperature, of noise, of rain, ... The second best solution is consequently to filter pollutants.
The high efficiency of Air Serenity technology enables to clean air in 30 minutes in a normal room: you should make the purifiers run before going to bed, during the dinner for instance: air should be clean during the night.